Anxiety is a frustrating condition that can negatively impact both your mental and physical health. Unsurprisingly, in today’s stressful and fast-paced world, anxiety has become a common ailment. In fact, anxiety disorders have become the most common type of mental disorders, affecting more than 40 million Americans every year.
From yoga to prescription drugs, people use many different strategies to help them manage their anxiety. One possible anxiety treatment that has been gaining attention lately is cannabis.
Medical Marijuana Strains for Anxiety
One of the benefits of marijuana is that it may be able to help calm anxiety. Research indicates that the cannabinoid CBD (cannabidiol) may be able to help people struggling with anxiety disorders. Additionally, some people find that the intoxicating effects of certain high-THC strains can help them to take their minds off stressors and relax.
It’s important to note that not all cannabis can be beneficial for anxiety. In order to improve the symptoms of anxiety, it is necessary to stick to marijuana strains recommended for anxiety and depression by the experts.
For example, when it comes to high-THC strains, indica strains tend to produce relaxing and sedating effects, while sativa strains tend to produce stimulating and energizing effects. While indica strains for anxiety may be able to soothe the mind and relax you, a sativa strain could do the opposite, increasing your energy levels and possibly worsening your anxiety.
To truly take advantage of marijuana benefits for anxiety, you need to pick the right strains. How do you know which ones are the best medical marijuana strains for anxiety? Here are a few marijuana strains for anxiety that we recommend.
Jelly Fish (Glass House Farms)
Jelly Fish is a high-CBD, low-THC strain that can reach levels of over 15% CBD. Many medical benefits of marijuana come from the therapeutic properties of CBD, and a high-CBD strain such as Jelly Fish is a great way to take advantage of CBD. Jelly Fish has an earthy-sweet flavor and could a great choice for de-stressing at any time of the day or night. This one is definitely one of our favorite marijuana strains for anxiety and depression.
Blueberry is an indica-dominant hybrid that is a delight for both the mind and the senses. It’s primarily known for its fruity and berry flavor, but it’s calming and relaxing properties shouldn’t be overlooked. This chill and laid-back strain is a great choice for anyone looking for medical marijuana strains for anxiety.
SFV Cookies features a piney taste and a soothing relaxation that makes it a popular option among marijuana strains for anxiety and depression. This strain tends to help people sink deep into total relaxation, encouraging both the mind and body to simply let go of troubles. A cross between SFV OG Kush and Girl Scout Cookies, this strain has a skunky, piney, and citrusy flavor that makes it not just effective, but also delicious.
White Walker OG
White Walker OG is an award-winning indica strain known for its ability to lift one’s mood. A variant of the legendary OG Kush strain, White Walker OG is a knockout strain that delivers a euphoric physical buzz alongside a calming and relaxing head high. This one is a good choice for anyone looking to take advantage of the benefits of marijuana through marijuana strains for anxiety yet still wants some uplifting effects.
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